The title says it all. I’m pretty sure everyone goes into hibernation mode during the holidays. Who can say no to the salted carmel mochas or 7-layer bars? I know I can’t. However, as the new year approaches us, let’s make a change before 2013. I pledge to exercise more and resist those caloric treats that taunt me in candy stores. Hike after a heavy rainstorm, take a bikram yoga class when it’s cold, work on your core strength in the mornings; there’s so much you can do to stay in shape. And eating healthy helps you maintain that fabulous bod. Of course, don’t deprive yourself! Eat that piece of pie if you need to!